Ridiculous
I've been using video tapes daily for 8 or 9 years; I've lost weight and inches. With Amy Bento I lost patience. She usually tells you what to do after she starts doing it leaving you flat-footed which may be preferable to her not telling you about weight shifts or directional changes. Do not use this tape if you have a slightly sore knee or if you don't want one. What a waste of time and money.
CONFUSING!
I was searching for a good cardio video and wanted to try something new. I have been doing step classes, cardio classes and have taken many dancing classes over the years. This by far is one of the most CONFUSING tapes I've ever tried to use. Yes, it is a good cardio but half the time I'm rewinding just to figure out what the heck she just did! There is not explanation of the moves just Amy calling out names that mean basically nothing to me. I usually just get so frustrated because I get lost or thrown off and by the time I've got it down she's moved on to something else. Do NOT buy this if you are not a dance/move EXPERT. Seriously, I wish I had never bought this. It is not worth the frustration and confusion. BUY SOMETHING ELSE PLEASE! SAVE YOURSELF THE MONEY!
One of the best Cardio workouts!!
I have been looking for a great cardio workout for a good while, finally I have found one! I love this workout!! The first couple of times you do this you may get a little frustrated because of the choreography, this is a fast moving workout. My heart rate was consistantly elevated, which is what I have been looking for. This is not for beginners. There are pre-mixes included, four of which have segments from other dvd workouts. This is much appreciated =) I love Amy Bento! Five Stars for an awesome workout!!!
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